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Lemon turmeric flush drink

Ingredients

2 cups water
1 lemon, squeezed
1/2 teaspoon ground turmeric
1/4 teaspoon ground ginger
1/8 teaspoon cayenne pepper
(Optional)
1/8 teaspoon cinnamon
1 teaspoon stevia or 1 tablespoon honey or real maple syrup

Method

Mix together, water, lemon juice, turmeric, ginger, cayenne pepper (optional) and cinnamon. Add stevia, honey or maple syrup to taste. The cayenne pepper adds a kick to it so not everyone can handle it.




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